Tindli Sabzi Recipe | Homestyle Ivy Gourd Sabzi
Vegetable Recipe

Tindli Sabzi Recipe | Homestyle Ivy Gourd Sabzi

Siddhi Ballal · June 16, 2026 · 4 min read
Jump to Recipe
Prep 15m
Cook 20-25m
Total 35-40m
Serves 3-4
Level Easy

Tindli Sabzi Recipe | Homestyle Ivy Gourd Sabzi –

Tindli Sabzi Recipe is a simple and tasty homemade vegetable recipe made with fresh tindli, onion, basic spices, and a light tempering. Tindli is also known as “ivy gourd“, “tendli” or “tondekai” in different regions of India. In many homes, this Sabzi is made as an everyday side dish because it is quick, easy, and goes well with chapati, phulka, dal rice, or bhakri.

This Tindli Sabzi Recipe has a very homely taste. It is not too spicy or heavy, but it still has a nice flavour from onion, turmeric, red chilli powder, and simple masalas. The tindli becomes slightly soft after cooking, but it also keeps a little bite, which makes the bhaji enjoyable to eat. When cooked properly, tindli gets a mild sweetness and a light earthy taste that works very well with Indian spices.

This is the kind of recipe you can make on a regular weekday when you want something simple with chapati. It does not need any special ingredients or long preparation. Just slice the tindli, cook it with onion and spices, and finish it with fresh coriander or grated coconut if you like. It is a perfect everyday bhaji for lunch, dinner, or tiffin.

About This Tindli Sabzi Recipe:

Tindli sabzi is one of those simple vegetable recipes that does not need too much effort. The main ingredient is fresh tindli, and the taste comes from basic tempering and everyday spices. This recipe is perfect when you want a dry sabzi that can be served with chapati or packed in a lunch box.

The best part about this sabzi is its texture. Tindli should not become too mushy. It tastes better when it is cooked properly but still has a slight bite. The onion gives a soft sweetness, the spices add warmth, and the optional grated coconut gives a nice homestyle touch.

This sabzi is also useful for regular meals because it is light and not too oily. You can make it for lunch, dinner, or even morning tiffin. It is simple, fresh, and easy to pair with other dishes.

Things to Keep Ready for Homestyle Ivy Gourd Sabzi:

Before starting the recipe, wash the tindli properly under running water. Cut both ends and slice the tindli lengthwise or into thin round pieces, as per your choice. Finely chop the onion and keep it ready. Also keep the spices, coriander leaves ready before cooking. Once everything is prepared, the sabzi becomes very easy and quick to make.

4 Things to Keep Ready Before Making Tindli Bhaji:
“Preparation of Tindli Sabzi Recipe”

Also, soak a small amount of chana dal in water for 20–30 minutes before cooking. This helps the dal become slightly soft and adds a nice bite and texture to the Tindli Bhaji.

dal soak for tindli
“Soak the chana dal for 20–30 minutes”

How Does Tindli Sabzi Tastes?

This Tindli sabzi has a simple, mild, and comforting taste. The onion gives a soft sweetness, while the spices add warmth without making the bhaji too strong. The tindli itself has a nice bite, so the dish does not feel plain or boring.

If you add grated coconut at the end, the bhaji gets a light traditional flavour. It tastes fresh, soft, and perfect with chapati. This is not a restaurant-style sabzi with heavy masala. It is more like the everyday homemade bhaji that feels easy and satisfying.

Homestyle Ivy Gourd Sabzi Serving Suggestion:

Serve this Tindli sabzi hot with phulka, roti or bhakri. It also works well as a side dish with simple dal rice. For tiffin, you can pack it with chapati and a small portion of pickle or curd. The sabzi stays soft and tasty even after a few hours, which makes it a good lunch box option.
If you enjoy simple homemade sabzi recipes, you can also try this Potato Capsicum Bhaji for another easy chapati side dish.

Tindli Bhaji Recipe | Simple Homestyle Ivy Gourd Sabzi
Homestyle Tindli sabzi for everyday meals

5 Reasons Why You Will Like This Recipe:

You will like this Tindli sabzi Recipe because it is simple, quick, and made with basic kitchen ingredients. It does not need any special masala or complicated cooking steps. Even if you are making sabzi on a busy day, this recipe can be prepared easily.

Another good thing is that it works well with many meals. You can serve it with chapati for lunch, with dal rice as a side dish, or pack it in a tiffin. It stays tasty even after a few hours, which makes it a practical recipe for everyday cooking.

The flavour is also balanced. It is not too spicy, not too oily, and not too dry if cooked properly. You can adjust the spice level as per your taste and add coconut if you want a more homestyle Maharashtrian touch.

Tindli Sabzi Recipe | Homestyle Ivy Gourd Sabzi
Side Dish
Prep
15m
Cook
20-25m
Total
35-40m
Servings
3-4
Difficulty
Easy

Ingredients

Tap to check off as you go

Method

  1. 1

    Wash the tindli well and remove both ends.

    Step 1 — Tindli Sabzi Recipe | Homestyle Ivy Gourd Sabzi
  2. 2

    Slice it lengthwise or cut it into thin round pieces. Try to keep the pieces almost the same size so they cook evenly.

    Step 2 — Tindli Sabzi Recipe | Homestyle Ivy Gourd Sabzi
  3. 3

    Heat oil in a pan or kadai. Add mustard seeds and let them crackle. Then add jeera and hing. This simple tempering gives a nice aroma to the bhaji.

    Step 3 — Tindli Sabzi Recipe | Homestyle Ivy Gourd Sabzi
  4. 4

    Add finely chopped onion + tomato and cook it on medium flame until it becomes soft and light golden. Do not burn the onion, as it can change the taste of the bhaji.

    Step 4 — Tindli Sabzi Recipe | Homestyle Ivy Gourd Sabzi
  5. 5

    Add turmeric powder, red chilli powder, coriander powder, garam masala or homemade masala, and salt. Mix everything properly so the spices coat the tindli evenly.

    Step 5 — Tindli Sabzi Recipe | Homestyle Ivy Gourd Sabzi
  6. 6

    Add the sliced tindli and dal to the pan and mix well with the onion. Stir in between so it does not stick to the bottom. If the bhaji feels too dry, sprinkle 2–3 tablespoons of water and cover again.

    Step 6 — Tindli Sabzi Recipe | Homestyle Ivy Gourd Sabzi
  7. 7

    Cook until the tindli becomes soft but not fully mushy. It should still have a slight bite. This texture makes the bhaji taste better with Rice and Dal.

  8. 8

    Once the tindli is cooked, add chopped coriander leaves. You can also add grated coconut for a more traditional homemade taste. Mix once and turn off the flame.

    Step 8 — Tindli Sabzi Recipe | Homestyle Ivy Gourd Sabzi
Aaji's Tip

Do not overcook the tindli until it becomes too soft. A little bite in the tindli makes the bhaji taste better. Also, cook it on low to medium flame so the vegetable gets cooked properly without burning the masala.

Notes
If you want a dry bhaji, use very little water and cook it covered on low flame. If you like a softer bhaji, sprinkle a little water while cooking. You can also add grated coconut at the end for a more homestyle Maharashtrian taste.
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From the Kitchen of
Siddhi Ballal

Celebrating the coastal flavours and food heritage of the Konkan coast — one recipe at a time.

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